Saturday, December 23, 2006
the bleeding never stops
yesterdae class outing suddenly cancel dunno for wat rason anyway we still hav dinner
although onli 4 of us we went to steamboat tok cock and eat eat all the way
joseph freak and jona dun eat prawn so not to waste i eat quite alot
need the protein btw thur training my body is all hard and stiff damn aching
think after my weigh training my body is tougher however still from from the ultimate shield
wish freak and hardy happy bdae .......
//12/23/2006 09:11:00 AM



